Praying with the Body in the Liturgy of the Hours

By Sr. Fidelis

We begin and end the office standing. Standing is a sign of reverence to God. As shown in paintings on the walls of the catacombs in Rome, the early Christians used to pray standing, with their arms uplifted. Although less familiar to us, standing was, for many centuries, the usual posture for communal prayer, and it is still the norm in Eastern Orthodox churches. In the Liturgy of the Hours, following the antiphon and intonation of the first half of the first psalm verse, we sit for the psalm. We stand again after chanting the first half of the last verse of each psalm, and bow for the Gloria Patri. Through all of these gestures, we are, as creatures, paying homage to God, our Creator, and to his majesty, and thus the gestures carry a weight of meaning far beyond the actual motions we make.

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About Sr. Fidelis

I am 46 years old, and have been a Sister at the Community of Jesus for 26 years. Having grown up here, I have been singing Gregorian chant since I was 10! I was very blessed to study Gregorian chant with Dr. Mary Berry in Cambridge, England and here at home. Recently, I have been able to do some radio and tv interviews, sharing about the blessings of Gregorian chant. I love leading chant workshops, and have been able to do that in the US and abroad.

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